Health Club Access (Recreation Therapy)

Engagement in physical activity has shown to help those in early recovery improve sleep, increase confidence and motivation, and improve overall mood.

We encourage our residents to improve their health and wellness while at New Dawn by providing frequent visits throughout the week to our local California Family Fitness health Club. There they can enjoy all the facilities, including the pool, spa, sauna, and fitness equipment such as state-of-the-art treadmills, stationary bicycles, elliptical trainers, weight machines, and free weights.