Positive visualization is a mental technique that is easy to perform and that can have a positive impact on addiction recovery. In fact, it can be used in virtually any area of life where change is needed. Consequently, we encourage…
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5 Key Factors in Successful Recovery from a Leading Alcohol Rehab in Sacramento
by Ken Knecht • • 0 Comments
People who are ready to pursue alcohol rehab in Sacramento know that the most critical driver of success will be the amount and quality of the work they are willing to put in. However, there are a number of other…
Watch Out! Sacramento Rehab Says These Conversation Patterns Can be Destructive.
by Ken Knecht • • 0 Comments
While much of the work done to beat an addiction goes on in the heart and mind of the person with the dependency, personal interactions with counselors, family, and friends play an important role as well. As you would expect,…
How Can You Minimize Anxiety in Recovery? A Sacramento Detox Shares Tips.
by Ken Knecht • • 0 Comments
Anxiety is one of the most common mental health issues in the U.S. Tens of millions of people are affected by it every year. Anxiety is especially prevalent in people who have a chemical dependency. At our Sacramento detox, we…
One of the Leading Drug Rehab Centers in Sacramento Lists Signs of Pain Pill Addiction
by Ken Knecht • • 0 Comments
Pain medication is, of course, a very necessary part of certain medical procedures and conditions. However, it has to be used as prescribed and discontinued when the short-term health issue is resolved or used at the proper quantity for long-term…
4 Tips for Managing Alcohol Cravings from an Alcohol Rehab Center in Sacramento
by Ken Knecht • • 0 Comments
For many people with an alcohol addiction, cravings are something they constantly battle. Even after they have gone through the recovery process and are sober, those cravings often remain. Consequently, as we tell the people we work with at our…
Addiction Rehab in Sacramento Shares What to Do When a Friend Leaves a Program Early
by Ken Knecht • • 0 Comments
Your friend or loved one has begun treatment for drug or alcohol abuse, and you are excited about their prospects for completing the program and moving on to a healthier, happier life. Then you get the news: they’ve left before…
Be Aware of 5 Substitute Addictions While in Addiction Recovery in Sacramento
by Ken Knecht • • 0 Comments
One of the things you learn as you work toward addiction recovery in Sacramento is that the abuse of drugs or alcohol is not really the problem but more of a symptom. The underlying issue can be many things, from…
Sacramento Rehab Center Provides Helpful Info on Addiction and Insomnia
by Ken Knecht • • 0 Comments
Insomnia is a frustrating and exhausting condition. If you are suffering from an addiction, sleeplessness can be especially harmful. Unfortunately, the two conditions often go hand-in-hand. However, as we tell people at our Sacramento rehab centers, there are ways to…
Detox Center in Sacramento Talks about Ways to Avoid Addiction
by Ken Knecht • • 0 Comments
Addiction is a complex condition that researchers continue to try and fully understand. It’s proving to be a difficult challenge as it seems that there are many factors that increase the likelihood that a person will develop an addiction. However,…
